29 Whoever is patient has great understanding,

but one who is quick-tempered displays folly.

30 A heart at peace gives life to the body,

but envy rots the bones.

29 He that is slow to wrath is of great understanding:

But he that is hasty of spirit exalteth folly.

30 A sound heart is the life of the flesh:

But envy the rottenness of the bones.

29 People with understanding control their anger;

a hot temper shows great foolishness.

30 A peaceful heart leads to a healthy body;

jealousy is like cancer in the bones.

29 He who is slow to wrath has great understanding,

But he who is impulsive exalts folly.

30 A sound heart is life to the body,

But envy is rottenness to the bones.

29 Patient people have great understanding,

but people with quick tempers show their foolishness.

30 Peace of mind means a healthy body,

but jealousy will rot your bones.

29 He that is slow to anger is of great understanding;

But he that is hasty of spirit exalteth folly.

30 A tranquil heart is the life of the flesh;

But envy is the rottenness of the bones.

29 He that is slow to anger is of great understanding; but he that is hasty of spirit exalteth folly.

30 A sound heart is the life of the flesh; but envy the rottenness of the bones.

29 A person of great understanding is patient, 

but a short temper is the height of stupidity. 

30 A tranquil heart makes for a healthy body, 

but jealousy is ⸤like⸥ bone cancer. 

29 A patient person shows great understanding,

but a quick-tempered one promotes foolishness.

30 A tranquil heart is life to the body,

but jealousy is rottenness to the bones.

29 Whoever is slow to anger has great understanding,

but one who has a hasty temper exalts folly.

30 A tranquil mind gives life to the flesh,

but passion makes the bones rot.

29 He who is slow to anger has great understanding,

but the hasty of spirit exalts folly.

30 A heart of tranquility is life to the flesh,

but causes bones of passion to rot.

29 Anyone who is patient has great understanding.

But anyone who gets angry quickly shows how foolish he is.

30 A peaceful heart gives life to the body.

But jealousy rots the bones.

29 He who is slow to anger has great understanding,

But he who is quick-tempered exalts folly.

30 A tranquil heart is life to the body,

But passion is rottenness to the bones.